Trending mental health Books on Reddit

A guide for adults with ADHD on how to navigate their brain's unique wiring and live fulfilling lives.

A young woman in New York City attempts to escape her life through sleep while exploring themes of addiction and identity.

Examines the connection between what we consume and how it impacts our emotional health and cognitive abilities.

Eleanor Oliphant lives a simple life, but everything changes when she develops feelings for a musician and begins to open up to friendship and new experiences.

A story about a teenage girl who is suspected of having a mental illness or being possessed, exploring themes of family and fame.

A semi-autobiographical novel about a young woman's descent into mental illness and her struggles with identity.

A story set in a mental institution, narrated by a half-Indian patient who observes the struggles between the patients and their oppressive nurse.

Follows the lives of four friends in New York City, exploring their relationships and personal struggles, particularly focusing on one friend's traumatic past.

The story of a boy born without the ability to feel fear or anger, who navigates the complexities of growing up and human relationships.

Cahalan's memoir chronicles her battle with a rare autoimmune disease that caused her to experience severe mental health challenges.

A narrative written as letters from a socially awkward teenager, covering themes of friendship, love, and mental wellness.

A teenage girl who has experienced profound loss and trauma tries to cope and find healing while dealing with life, love, and friendships.

A memoir of Kaysen's 18 months in a psychiatric hospital in the 1960s, examining her experiences with mental illness and the people she met along the way.

A poignant story about a girl coping with the death of her mother and her journey through grief and self-discovery.